We all have voices in our head. Yes, even if you think you don’t - you still do. This is not the sixth sense type of voice coming from a ghost. I’m talking about the inner chatter that goes one when …
Visualization gives you wings – why you should add it to your fitness routine
“The man who has no imagination has no wings.” ~ Muhammad Ali You’ve heard the stories of champions who attribute their success to visualization. Serena Williams, Tiger Woods, Muhammad Ali and the …