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The Fresh Start Effect is in full steam. More than a dozen people have asked me what my resolutions for 2019 are. It’s only natural that I would reflect on the idea of resolutions. A better thought …
Continue Reading about A Savory Way to Approach Your New Year’s Resolutions This Year →
“Then he lay down and slept under the broom tree. But as he was sleeping, an angel touched him and told him, “Get up and eat!” ~1 Kings 19:5 NLT This passage was used in a sermon I heard this week …
I recently updated my account on bloglovin and realized I didn't setup my own blog. Now you will be able to follow this blog on bloglovin. Follow my blog with Bloglovin …
I received several requests for info on how to make honey roasted nuts at home. So, I’m sharing what I did below. Making my own honey roasted nuts allowed me to know exactly what was going into the …
I've been logging in to MyFitnessPal for more than 80 days in a row. It has been a useful tool for tracking the food that I eat each day. I still wish there were calculations for the Chinese food …
Continue Reading about The Biggest Problem With Food Tracking Apps →
One year ago I decided to pay for a gym membership and get myself back in shape. I wanted to use the same principles talked about in the Six Minute Morning to create a routine and habit for myself to …
Continue Reading about One Year After Buying a Gym Membership – The Results so Far →
